Helping Real Adults 40+ Build Strength without shame
Lift smart. Laugh Loud. Live limitless.
What we offer
Small Group Personal Training
Our premier personal training program specifically built around busy adults over 40.
Get the same personalized attention as 1-1 personal training with a supportive atmosphere and at one-third of the cost.
During our small group sessions, you will work with people in the same boat as you! These members will be your accountability partners and biggest cheerleaders as you progress on your fitness journey. Our fitness tribe is friendly and welcoming to newcomers.
1-1 Personal Training
Our combined training method means you won't be in pain after your workout. You'll be energized, motivated, & ready to workout everyday.
We will give you a personalized exercise prescription regimen that combined with a simple eating plan, maximizes your results and leads you to success!
Our professional personal training team will tailor every workout to your personal goals and needs. We developed our program specifically for people over 40.
Grab Your Active Joy VIP Pass
Our Expert Trainers Guide You
- Diagnostic Interview
- Movement Screening
- Easy to Follow Nutrition Plan
- Personalized Exercise Prescription