We help busy adults boost energy, get strong and transform their health with pain free workouts.
Our combined training method means you won't be in pain after your workout. You'll be energized, motivated, & ready to workout everyday.
We will give you a personalized exercise prescription regimen combined with a simple eating plan to maximize results and lead you to success!
Our professional personal training team will tailor every workout to your personal goals and needs. We developed our program specifically for people over 40.
Our premier personal training program specifically built around busy adults over 40.
Get the same personalized attention as 1-1 personal training with a supportive atmosphere and at one-third of the cost.
During our small group sessions, you will work with people in the same boat as you! These members will be your accountability partners and biggest cheerleaders as you progress on your fitness journey. Our fitness tribe is friendly and welcoming to newcomers.
A different type of exercise style to challenge and motivate everyone!!
Our experienced professionals lead each class with your health and safety taken seriously. Each kickboxing session is designed for maximum calorie burn, ultimate motivation and most importantly, an enjoyable workout experience!
Come meet the best instant workout buddies that hold you accountable, want to enjoy their workouts with you and reach goals together.
Male 50+ 12 weeks
Sign up for fitness, mindset, & healthy eating tips from our experienced trainer.
AJ Wiggins is an Exercise Physiologist, Certified Personal Trainer, Fascial Stretch Therapist, as well as Nutrition & Mindset Coach. She is the owner of AJ's Personal Training. Amy June (AJ) is blessed to be an excellent role model for two intelligent girls and married to a very supportive husband. Since her freshman year of high school, AJ knew that she would choose coaching as her career. As a native of the southwest suburbs of Chicago received a Bachelor's Degree in Exercise Science and Health from Trinity Christian College in Palos Heights, Illinois. Her career began as a physical education & health teacher as well as a basketball coach in a middle/high school. Over 11 years, AJ taught and coached youth ages 5-15 years to empower themselves through health, fitness, and sports participation.
In 2015, AJ was recruited to become an NFL Fitnessgram Champion and work on a research project they had just begun funding. She jumped at the chance to work under Dr. Kenneth Cooper, aka "The Father of Aerobics" and her childhood favorite football team the Chicago Bears. She oversaw thirty-five schools within her market, contributed feedback during yearly NFL Champion Masterminds plus hosted a Fitnessgram software implementation workshop at Halas Hall, the training camp of the Chicago Bears.
After the birth of her second daughter, she took time off. AJ enjoyed the time home but felt a calling to support individuals in creating a better life for themselves.
AJ is an optimistic, compassionate, giving, and direct coach, trainer, and educator. She is driven by providing value to each person she encounters daily and empowering those who allow her to support them in creating a healthy, happy lifestyle.
During this 50 day program, each person will get…
A customized step-by-step "roadmap” to reach their health and fitness goals based on their priorities, lifestyle, and body.
Best of all, you'll be working with a high level fitness professional every step of the way to make sure you get the best results possible.
If you’re are excited for real results–WITHOUT extreme workouts, starvation diets, or dangerous supplements....
Click below to apply for the Active Joy 50 Strong Program
This is a custom program with personal training so spots are limited because of capacity.